1/1/2020 An excerpt from my journal “In 2020 my goal is to keep crushing it, bigger experiences. THINK HUGE. Believe in yourself and know...

The long summer days are winding down, and day to day routines are shifting and changing. So many of us are literally being pulled in...

Welcome to National Yoga Month! Yes September is here (how the hell did we get here)??? Yoga has certainly changed my life over the...