lululemon ambassador | Yoga with Pedro

Reframing your perspective on 2020 as we head into the New Year

1/1/2020 An excerpt from my journal “In 2020 my goal is to keep crushing it, bigger experiences. THINK HUGE. Believe in yourself and know...

Bringing The Yoga Studio Vibe Into Your Home

You know that feeling when you walk into the yoga studio? Ah, So sweet it is! I always feel such a calm, tranquil, peaceful energy when I...

Returning Home To Your Mat And Yourself

The long summer days are winding down, and day to day routines are shifting and changing. So many of us are literally being pulled in...

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5 Ways To Take Yoga Off The Mat During National Yoga Month

Welcome to National Yoga Month! Yes September is here (how the hell did we get here)??? Yoga has certainly changed my life over the...